Cervical Cancer

in Cervical Cancer, HPV, Sexual Health


Cervical cancer is a slow-growing cancer that forms in tissues of the cervix (the organ connecting the uterus and vagina). Through regular pelvic exam and a Pap tests (a procedure in which cells are scraped from the cervix and looked at under a microscope), the pre-cancerous change in the cervix can be detected. Cervical cancer [...]

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Facts about HPV

in HPV, Sexual Health

HPV or Human Papillomavirus is common and affects half of the people who have sex at some time in their lives. You may have it and are not aware of it. HPV Quick Facts: Over 100 related viruses, HPV is given a number type; 60 cause warts on areas like feet, hands while 40 or [...]

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Initiating Telesex

in Long Distance Relationships

Just when your absentee love makes your heart grow lonely, sizzle up through a telesex or phone sex. It is the perfect way to liven up your relationship and get intimately reconnected to your husband or boyfriend. Kinky talks aren’t as tricky as you think. With your erotic imagination, you may share your steamy desires, [...]

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The Benefits of Kegel Exercises

in Kegel Exercise

Kegel exercise or pelvic exercise treats or prevents pelvic floor weakness, stress and urge incontinence. Easy to do by men and women, these exercises are beneficial for people with bladder control problems.  One can do Kegel exercises discreetly anytime and anywhere. Here are the step-by-step instructions for contracting and relaxing pelvic floor muscles.  Identify your [...]

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Red flags of Toxic Friendship

Couples and Singles

Friendship like any relationship is complex and dynamic. If you want support especially in stressful situations, if you want someone to spend good times with or if you need to just stretch those days a bit longer, you need to have reliable circle of friends. An active friend circle ensures you have better control over [...]

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Getting the G-spot

Getting the G-Spot

Named after the German gynecologist Ernst Grafenberg, the G-spot is the bean-shaped, spongy tissue which is a sensitive area in the front wall of the vagina. Stimulation of the G-spot produces a very powerful kind of female orgasm. In some females it produces female ejaculation otherwise known as “squirting”. If you want to look for [...]

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Sexting Dos and Donts

Couples and Singles

Keep your love-life sizzles with sexting. A real hit to create anticipation and build-up enthusiasm throughout your day, boosts your libido and add some newness and variety to your usual sexual routine. Referred more generally as “flirtexting”, sexting is the explicit sexual conversation through text, meant to sexually excite one another.  It can actually be [...]

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Signs of Failing Relationship

Danger Signs

Turning a blind eye to relationship red flags will cause problems in that eventually they’ll come back to haunt you. Protect yourself so you will not end up hurt and resentful.  Physical and emotional abuse. If your relationship is wrecking your self-esteem or your boyfriend hurls insults and constantly makes you feel bad about yourself; [...]

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Warding off Genital Warts

Genital Warts

Genital warts or venereal warts are a common sexually transmitted disease (STD) that spread easily through skin to skin contact. These are growths on the skin of the genital area and around the anus caused by certain types of human papilloma virus (HPV). Symptoms of genital warts include flesh-colored, soft-to-the-touch bumps on the skin that [...]

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Why Men Cheat

Cheating

For quite a time now they have us thinking. Arnold, Weiner and Tiger seemed to have it all – a bustling career, a beautiful house, a lovely wife and wonderful children. But their being a public figure doesn’t lend themselves well to being inconspicuous. They cheated and the public found out even before their devoted [...]

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